LiftOCD app for iPhone and iPad

4.0 ( 5840 ratings )

Health & Fitness
Developer: Padmini Mahalingam

Free

Current version: 1.0, last update: 1 year ago
First release : 02 Oct 2022
App size: 19.57 Mb

LiftOCD is a free tool for patients with OCD to log and track their ERP (Exposure Response Prevention) exercises.

- Log your obsessions and compulsions and exercises.
- Perform timed ERP exercises within the LiftOCD app and track your progress over time.
- View helpful resources related to OCD

LiftOCD should be used in conjunction to working with a mental health professional.